WE ARE ONLY HUMAN


I was lucky enough to have been invited onto The Brighton and Hove community radio station, for a segment on the topic 'we're only human'. Hosted by Cheryl Roberts, with special guest Andy Winter. 


We discussed my Viking Way Ultra win. What it took and how I kept my strength up during the 33 hours non-stop event. Race strategy, nutrition and why I love long distance running...

Enjoy!



Listen here:


Brighton & Hove Community Radio
http://www.bhcr.org.uk/bhcr/

Many thanks to BHCR presenter Cheryl Roberts and the recommendation from Bosh-Run friend Lesley Lewis

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Please add your comments here. I would like to encourage discussion on running, training and nutrition. Luke