8:15: Being a Brightonian, I only have to cross the road and walk down the steps to the seafront to the start. Today is my second Brighton Half and it has 50 or so BOSH-Run members running or spectating (for those of you new to my blog, BOSH-Run is a Facebook running community where I have made some amazing running friends).
There are so many of us perhaps we should be the sponsors! We can all be spotted in our matching tech
tops. As I head towards the start, I
catch up with my fellow Bosh runners; we greet, hug and chat about how excited
we all are. I hear my name called out
and see Mark and Liz from BOSH-Run. The three of us walk up to race
registration together and chat. It is
great to finally meet Liz and ‘the Robo’, a nickname another BOSHer Helen gave
Mark, as he is a machine on the treadmill when training!
I spot Lucy and Ash Bartholomew at the Steve Ovette statue
and finally get to meet them in person. I
hear another shout out and it is more BOSHers Scott and Tristan. We chat and
walk together towards the baggage tent. Scott
is wearing his lucky fleece and Mizuno Evo Levitas that he is testing and blogging
about like me.
I head back towards the start, my friend Kelly calls to see
where I am. Today is Kelly’s first Half Marathon and she has been training so
well. I tell her to meet me at the statue as that is where most the group will
be meeting up. I can see more BOSH runners, we greet, hug and chat.
I catch up with the other BOSHers racing today; Dan, Chloe, Domingo, Andy (we dig his bin liner shoulder pads), John, Tristan, Karen, Michelle (so nervous for her first half) and Lucy and Ash who are BOSH support and photography today.
I catch up with the other BOSHers racing today; Dan, Chloe, Domingo, Andy (we dig his bin liner shoulder pads), John, Tristan, Karen, Michelle (so nervous for her first half) and Lucy and Ash who are BOSH support and photography today.
We talk what is on my feet – today I am wearing my New
Balance Minimus – and one of the other barefoot runners Mark asks why I’m not
wearing my Luna Sandals! Pictures are taken and general catching up with everyone and
I am reminded that there is always such a great camaraderie with BOSH-Runners
at events.
It is a first half marathon
event for my work friend Kelly and I can see she is a little nervous. I tell her to enjoy it and just take it easy,
the rest will just follow. We all head to the starting pens, wishing each other
all the best. I have a blue number which
is 1:30-1:45 finish time. I quickly dash for a last minute toilet stop then
head into the start area amongst the other 7,628 runners.
09:00: A few last minute updates and texts are sent, then
Garmin and Runkeeper at the ready. It is
so amazingly bright and the sunshine is warming up the huge waiting crowd. I actually think my gloves will be coming off
later. Countdown begins then a gun fire. The start is a slow walk then a trot
until the front pack filters off. It is
a good 30-60 seconds before I pass the start line.
Miles 1-4 – Pace min/mile: 7:28 6:56 6:48 6:41
I try to navigate the best I can through the swarm of
runners, ‘Go Bosh’ I say as I pass Mark and Liz that I met for the first time
today. The route heads out past the
Pavillion up the Old Steine then meeting Grand Parade. I spot another BOSH-Run top and see it is Lee,
‘Go Lee’ I shout out.
The route heads back towards the seafront to the Pier where
it is left up Marine Parade towards the marina. So many supporters and
spectators have come out to cheer everyone on. It feels like a mini Brighton
Marathon and reminds me how much I love my city.
I settle into my comfortable pace and although I rarely run halfs I figure if I break it into four sections and increase my pace after 3.26 miles I should do ok and get a PB today. I am not sure how my legs will hold out going at this much faster pace, as I have been doing a few Ultra events the last three months.
I settle into my comfortable pace and although I rarely run halfs I figure if I break it into four sections and increase my pace after 3.26 miles I should do ok and get a PB today. I am not sure how my legs will hold out going at this much faster pace, as I have been doing a few Ultra events the last three months.
I get close to Sussex Square and make a note to look out for
my friend Mani who said he’ll be watching from the end of his road. Sure enough
I see him filming, but he hasn’t spotted me yet, as I get close I shout ‘hey Mani’.
He jumps and then laughs. It can’t be easy with a huge group of runners heading
towards you!
Next up is the first water station with the squeeze Iconiq, which I remember from Brighton Marathon last year. The Iconiq is a very clever design once you can get the water activated as it can be used with one hand. I drink most of it as I am feeling my thirst already.
Next up is the first water station with the squeeze Iconiq, which I remember from Brighton Marathon last year. The Iconiq is a very clever design once you can get the water activated as it can be used with one hand. I drink most of it as I am feeling my thirst already.
Approaching the Marina, heading on the road towards
Rottingdean, the fast front pack start to ease back and are running on the
other side of the road. There are some really speedy runners upfront today. I see the switch back point up ahead, lots of
cheers and spectator’s shouting encouragement from both sides giving all the
runners such a lift.
Heading around the road cones I head on back down towards the Marina with the group. I feel rather warm now so take off my gloves and hold them in one hand. I spot Stu passing in the other direction, we high five. After a few minutes I spot Trefor too, thumbs up with a big smile. These Bosh tech t-shirts really do help out spotting fellow running buddies.
Heading around the road cones I head on back down towards the Marina with the group. I feel rather warm now so take off my gloves and hold them in one hand. I spot Stu passing in the other direction, we high five. After a few minutes I spot Trefor too, thumbs up with a big smile. These Bosh tech t-shirts really do help out spotting fellow running buddies.
Miles 5-9 – Pace min/mile: 6:21 6:09 6:05 6:09 6:09
Making our way back to the Pier on Marine Parade, we pass
many more supporters and spectators lining the side of the road. Load shouts
and cheers push us on faster. I start to feel really good and quicken my pace,
feeling strong.
09:40: As we reach the Brighton wheel, we have just passed
the half way point and approach the Pier. I can hear loud shouts of ‘BOSH’ to
my left and see BOSH HQ waving and shouting ‘Go Luke!’ I give a thumbs up with a big grin.
Carrying on up Kings Road, past many of the seafront hotels and huge groups of spectators on both sides of the road; the screaming and shouting is incredible and I ‘high five’ several kids as I pass. It is such a great atmosphere. My pace stays pretty steady and constant here, still feeling strong enough to keep it going. I start to overtake runners who have slowed, perhaps from going out to fast. I just hope that’s not me shortly.
Already we have gone past two Lucozade stations I haven’t taken any as I am really not a fan. If anything I feel worse using glucose sports drinks when running. My diet is so pure these days I can only handle a little sugar if that, on the odd occasion. Some more water would be nice now.
Reaching 9 miles the group has filtered out and there are fewer
runners now keeping up at this pace. On the Kingsway through Hove then
eventually the route laps around Hove Lagoon, onto the Promenade to head back
towards the start.
Miles 10-14 – Pace min/mile: 6:08 6:26 6:31 6:13 5:55
10:06: I can feel my pace drop slightly here and I am in
need of some water soon. The view of the sea to our right looks lush today and
distracts me from the cold wind on my face.
I use my buff to cover myself.
My hamstrings and calves are starting to get tight from the
high intensity pace, but with just 3.10 miles left to go I just tell myself it
will be over in a flash. I slap ‘high
fives’ to four kids in a row by the Babylon Lounge.
I can see the second water stop at mile 11 coming up. I really could’ve done with one at 8 or 9
miles but then this is not a full marathon, so I can manage. I thank the team
and squeeze away, gulping down the much needed hydration.
Plenty of bins are provided,
but with a few littered on the floor, a runner lands on one and it explodes,
splashing back all over me. It is rather refreshing and I have warmed up enough
to appreciate the shower.
At the Peace statue and West Pier the route joins the road
heading back towards the start. I see
the 12 mile marker and the roaring cheers and shouts of ‘BOSH’ keep my pace and
spirits up. I manage to pick up my pace;
the water has helped and I am feeling strong enough to race to the finish.
I see Lucy running towards me from the passing
runners on the other side of the road, ‘Go BOSH!’ she shouts with her arms in
the air. She is hilarious and such a good spirit. I am really looking forward
to experiencing the San Francisco marathon with her and Mark. ‘Go Bosh’ I shout
out, passing the BOSH HQ again.
I see countdown markers on the lamp posts of 800 metres,
600, 400, 200, just past the Pier and wheel. The biggest crowds and roaring of shouts on
both sides is immense. I am really excited for the Brighton full marathon in
April. This is what it is all about; such an amazing experience. I run as hard and fast as I can to the finish
glancing up at the clock to see the time. Phew! Did it! Looks like a record
personal best too.
10:25: I collect my medal, orange this year, some waters and
a goodie bag. I head on around the railings to watch the others coming in. I
spot Stu as he walks back round. He struggled without the water too, like
myself, but was pleased with another PB. I see Dan who looks a little worn out but
happy, another PB.
Photo credit: Lucy Bartholomew |
Photo credit: Lucy Bartholomew |
As slowly all the Bosh runners trickle in, everyone seems to
have made PB today! It is so great to
hear all their accomplishments. With
Lucy, Mark, Andy, Domingo, his lovely wife and personal trainer Katja, John,
Joanne, Dan, Chloe, Peter, Mark and Liz and then the photographer and team
support Lizzie, Lucy and Ash.
We chat, laugh and munch yummy homemade muffins
and cake around the statue, I use Domingo’s foil wrapper as I start to feel the
cold. More group pictures are taken.
Photo credit: Lucy Bartholomew |
Photo credit: Lucy Bartholomew |
I manage to locate Kelly
who has met some friends at the finish, holding a big bunch of flowers with a
huge grin. She is so proud of her achievement and she gave it her best!
She tells me ‘It’s all your fault Luke!’ She says that is it, she is done, hanging up
the running shoes. Yeah right. She will be back....
There was amazing support from everyone in Brighton today
and the Brighton Half Marathon organisers made for such a very special and
successful event.
Big thanks go out to
team BOSH-Run for the continued support and encouragement for all runners everywhere,
whether fast or slow, we certainly made it the best. Without the BOSH-Run group, today would have
been rather quiet. Love you all...
Check out fellow BOSHer Lucy Bartholomew’s video montage
which really captures the spirit of BOSH and the event: CLICK HERE
Brighton Half
PB of 1:24:41
PB of 1:24:41
139th / 7628 Runners
Run Free
UltraLuke
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