I'd like to say Merry Christmas to all my pals from the BOSH Running Facebook group. It has been great fun running with you this year and sharing training and race experiences with you on the Facebook page. Please share the link to this Blog with all your running pals. I'll be posting up more race reports from 2012 soon.
Keep BOSHing during the Christmas season and see you all in 2013.
Luke
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Please add your comments here. I would like to encourage discussion on running, training and nutrition. Luke